Flossing is an essential part of our teeth and gums and most of us are guilty for not utilizing the action. Flossing is important because plaque that is not removed by brushing can eventually harden into calculus or tartar, eventually leading to periodontal (gum) disease. Dr. T. Kirk Crane recommends flossing at least once a day to help remove plaque from the areas between your teeth where your toothbrush can’t reach and he wants to make sure that you do it properly.
There are several varieties available when selecting floss. Waxed dental floss tends to slide between the teeth more easily; however, if you have wider gaps between your teeth, then tape floss may work best. Next time you reach for the floss, keep in mind that it should not be painful and allow yourself utilize the following steps:
- Take approximately 18 inches of dental floss and wrap most of it around the two index fingers. This allows the most control when flossing your teeth.
- Gently curve the floss around the base of each tooth, making sure you go beneath the gum line.
- Always use clean sections of floss as you move from tooth to tooth.
- Rinse your mouth out with mouthwash or water when you’re done flossing. This removes any stray particles that were nearly dislodged from your gums.
If you want to need assistance with your daily oral care routine, give us a call, or visit www.drcranedental.com for more information. To schedule a consultation with Dr. T. Kirk Crane, DDS in Lafayette, LA, call 337-232-3873.
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